Arabella Wellness Center Inc

The Why

At Arabella Wellness Center, we support the women who support everyone else.

She’s the one holding it all together—at home, at work, in her community. A veteran. A nurse. A teacher. A caregiver. From the outside, she’s steady and strong. But inside, she’s worn down. Isolated. Running on empty.

These are the women we serve. Women who give everything to others—and often have nowhere to turn when they need care themselves.

Arabella is their place to pause. To breathe. To feel seen again.

We don’t offer one-size-fits-all solutions. We create space—safe, trauma-informed, and led by people who understand.

Whether it’s a peer support circle, an oral health education session, or a simple conversation that says, “You matter,” we’re building a community of care—one woman at a time.

Your support makes that possible.

What We Do

We provide trauma-informed wellness services designed for the real-life burnout and invisible wounds our clients carry.

Mental Health Support that honors military trauma, chronic stress, and compassion fatigue

Body-Based Therapies like gentle yoga, breathwork, and oral health education

Peer-Led Programs that center belonging, not just behavior change (i.e., Qavah Circle, Resiliency Pathways)

 Community workshops and events for women on the frontlines of caregiving

Our team includes women with lived experience—veterans, clinicians, educators, and thrivers.

Our Impact in North Texas

What Your Donation Does