Senior citizens face many problems, including illness and diminished capacity for independence and self-care, economic problems, difficulties in obtaining affordable quality housing, and often loneliness and isolation. Those who are immigrants often have these problems, compounded by language and cultural barriers.
The Escort Program provides scheduling, transportation, translation and interpretation, as well as advocacy for seniors by trained professionals and volunteers. In this manner, seniors can avail themselves of those resources vital to their well-being. Most trips are used to assist seniors to utilize the services of health professionals and agencies that they otherwise would not be able to access.
Clube 60 is the social club sponsored by POSSO that serves as the vehicle for a multitude of recreational and social activities. Its membership runs in the hundreds; members plan and participate in activities such as sightseeing trips, birthday parties, luncheons, dances, arts and crafts, as well as a variety of other activities and projects carried out both onsite and on outings.
Begun in 1989 with a grant from Santa Clara County, the Nutrition Program provides as many as 110 seniors with a delicious hot lunch and an afternoon of camaraderie five times each week. This program fulfills one of POSSO’s long-range goals set many years ago, and is one of the most-enjoyed by the seniors.
POSSO is a community gathering place where people come together to socialize, celebrate their traditions, meet old friends and make new ones. Activities include:
POSSO offers a preventive health program that helps seniors maintain their optimum level of health and independence by providing health education and consultation with a multi-lingual social worker who coordinates the program with a registered nurse. The seniors are provided with flu vaccinations and screening exams for disease conditions that commonly affect the elderly. Seniors receive bone density, cholesterol, glaucoma, diabetes and other screening exams. Early detection of high risk or disease symptoms in seniors has enabled them to receive timely medical treatment and appropriate self-care in order to restore and maintain their optimum level of health.
Healthy aging research has demonstrated that leading a physically active life with regular exercise is one of the most important underpinnings to a long, healthy, and independent life. Seniors who regularly exercise have increased strength, better balance, are active and able to do the things they enjoy, and feel better both physically and emotionally. To ensure that the seniors we serve has access to a quality physical activity program that supports their health and independence, POSSO has dedicated a specially-decorated classroom with exercise equipment, along with trained and certified staff and volunteers, to operate the “Vida Activa” (Active Life) program. The program is designed to help our seniors become more active, energized, and empowered to sustain independent lives. In addition to the benefits of exercise, participants greatly enjoy the camaraderie of group participation.