Mindful Aging Project
A nonprofit fundraiser supporting
Family Alliance for Counseling Tools & Resolution
The Mindful Aging Project aims to decrease health disparities and improve the health and well-being of older newcomers in Silicon Valley.
$252
raised by 6 people
$10,000 goal
Health is at the root of well-being!
factr's Mindful Aging project is starting with roots by creating a community garden for newcomer seniors and their families.
What's involved?
The Mindful Aging Project will create a vegetable and healthy produce and meditation garden.
Grandchildren will be encouraged to join their elders so that inter-generational bonding will be strengthened.
Nutritional classes will share information on healthy eating and active living through a licensed nutritioned.
Group exercises, including Yoga, Tai Chi will promote healthy mind-body connections.
A community garden cultivates a connection to the environment through meditation.