Stressed Out? You Need Adaptogen Supplement

According to the recent statistics, 78 percent of average American adults have reported that they are experiencing an increasing level of stress each month due to various reasons, including issues at home, school, or the office.

Are you one of many individuals who is feeling stressed out? Is your body ready to face all kind of stress?

Normally, the body is equipped with the right hormone that allows you to deal with stress – the cortisol. Cortisol, produced in the adrenal gland, is responsible for responding to stress. However, when the body is frequently in high-stress mode, the adrenal gland continues to produce a high level of cortisol; thus, with the increased production of cortisol, it becomes a threat to your health than a help.

The increased pump of cortisol in the body may cause the following:

 •    Increased level of blood sugar
 •    Gaining weight
 •    The weakening of the immune system
 •    Problems with digestion
 •    Developing heart disease

But how can you determine if you are suffering from chronic stress?

•    Sleep problem
 •    Agitation
 •    Compromised immune system
 •    Mood swings
 •    Always feeling anxious
 •    Lack of energy
 •    Overeating or undereating
 •    Experiencing trouble with focus or concentration
 •    The weakening of cognitive health.

Stress is easy to deal with; however, if left untreated, it could lead to depression or worst, a mental problem.

If you want to fight off stress in the most effective and safest way, why not try considering buying one of this year’s best adaptogen supplement available in the market today, which you may read at this reliable website.

What is adaptogen?

Adaptogen is effective herbal pharmaceuticals that are used for various reasons; one of the popular is to support the overall mental and physical health when dealing with any sort of stress.

As you view site, each brand of adaptogen supplement that is available in the market today contains different formula with different adaptogenic herb, such as:   

•    Ashwagandha – Contains immune tonic, anti-cancer, anti-oxidant, and anti-inflammatory properties; best known to reduce anxiety and stress by 44 percent.

•    Cordyceps – Protects the liver and kidney; helps cure fatigue and boosts the immune system.

•    Chaga - Contain anti-inflammatory and anti-oxidant properties; Chaga is a potent herb that helps the immune system to respond to all sorts of stressors.

•    Asian ginseng – One of the most expensive traditional adaptogenic herbs that helps restore and strengthen your body’s immune response.

•    Siberian ginseng – Another ancient herb from China that can support the body’s ability to deal with stress and improve mental health.

•    Rhodiola Rosea – The remarkable herb is responsible for maintaining the levels of cortisol in the body. Also, it helps enhance brain function, boosts physical health, and eliminates the risk of depression.

•    Tulsi (Holy Basil) – It contains potent anti-inflammatory and antioxidant properties that effectively help the body recover from the effects of stress.

There are other adaptogenic herbs that are present in a supplement; if you want to ensure that you are getting the best of everything, make sure to read reviews of the best adaptogen supplements.